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Happy Thursday! Grab a cup o' coffee and join us this morning at CYCLED! See you soon 😉💚💚. #CYCLEDmd #CYCLEDdc #indoorcycling #cyclinglove

Good Morning Crew! Celebrating the middle of the week with a good sweat & a healthy bowl of green. Make sure you're not losing your fitness wins with the wrong food. What's your favorite health food? Leave in the comments!!! 💚💚💚 #CYCLEDdc #CYCLEDmd #movedc #healthfood #wellnessfitness #workoutwednesday #rp @hbfit

*New Class Alert* CARDIO SCULPT is the new New on the block. Offered at our #takomapark location on Sundays @ 8am, enjoy 45 minutes of spin with Adrienne and 15 minutes of Core Work with Mel! News is it's a hit with our students! Register by clicking the link in our bio! #CYCLEDmd #CYCLEDdc #newclass #indoorcycling #coreworkout

It's the middle of year! How far along are you to accomplishing your goals? We want to be your cheerleader! Share one goal you're gonna crush before the end of the year in the comments! We'll cheer you on! 💚💚💚💚 #CYCLEDmd CYCLEDdc #goalsetting #justdoit #mondaymotivation

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