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Happy St. Patrick's Day | Wear Green, Cycle Happy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you to the Capital City Links, Inc. for sweating with us! This month, we continue to celebrate women (past and present) and the many contributions women have made to our society. @capcitylinks #blackhealthmatters

Welcome to your #happyplace! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have a sweat-filled weekend complete with the cycling classes you know and love, barre cardio with @sidebarredc, and a FREE @yogaheightsdc class exclusively for you! Tap the #linkinbio to reserve your spot.

Nope, we’re not giving up today! We’re going to push through our challenges...learn from them, grow from them, and achieve each and every goal we’ve set. Pick up your towel today, and use it to wipe off the sweat as you work hard to crush your goals!

“Be true to what soothes your soul.” Meet BRITTANI! Ride with her at TKPK on Tuesday at 6:30pm & Thursday at 6:30 pm & 7:30pm.

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