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We’ve pretty much mastered this #sundayfunday thing! Tap the link in our bio to sweat-it-out with Adrienne, Cristina or Tamera on the bike, then meet Shayla at the #barre for a total body burn. Post-class twerk session is optional!

🎉Join us in wishing Shawn the happiest of birthdays today! He’s been rocking the bikes with us for over 2 years, and each class is just as fun and challenging as the first. We’re so lucky to have him in our #CYCLEDfam! You can ride with Shawn Mondays and Wednesdays in TKPK and Tuesdays in SS!

Happy Friday! We’re flashing back to fun times with @blackgirlsrun last Saturday! The weather was just as perfect as it will be today ☀️ Enjoy and we’ll see you back on the bike tomorrow morning! #fbf

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